arm circles
From Dontopedia, the open, paraconsistent wiki. (Last updated 2026-06-18.)
arm circles has 13 facts recorded in Dontopedia across 2 references, with 1 live disagreement.
Mostly:rdf:type(3), describes action(1), recommends(1)
Maturity scale
raw canonical shape-checked rule-derived certifiedInbound mentions (4)
Other subjects in dontopedia point AT this entity as a value. These are inverse relationships — e.g. "X motherOf this subject" — and answer questions the forward facts can't. Grouped by predicate.
includesExerciseIncludes Exercise(2)
- Dynamic Stretching
ex:dynamic-stretching - Dynamic Stretching
ex:dynamic-stretching
includesMovementIncludes Movement(1)
- Dynamic Stretching
ex:dynamic-stretching
recommended-stretchRecommended Stretch(1)
- Assistant
ex:assistant
Other facts (12)
The long tail: predicates that appear too rarely to warrant their own section. Filter or scroll to find a specific one. Each row links to its source.
| Predicate | Value | Ref |
|---|---|---|
| Rdf:type | Stretching Exercise | [1] |
| Rdf:type | Stretch | [1] |
| Rdf:type | Dynamic Stretch | [2] |
| Describes Action | Hold-arms-straight-out-to-sides-and-make-small-circles-with-hands | [1] |
| Recommends | Gradually-increase-size-of-circles | [1] |
| Recommends Duration | 30 | [1] |
| Has Unit | seconds | [1] |
| Helps Loosen Up | Shoulders | [1] |
| Helps Improve Flexibility | Arms | [1] |
| Targets | Shoulders Arms | [1] |
| Duration | 30 | [1] |
| Has Part | Shoulders Arms | [1] |
Timeline
Timeline axis is valid_time — when each source says the fact was true in the world, not when Dontopedia learned about it. Retracted rows are kept for provenance; coloured stripes indicate the context kind.
References (2)
ctx:claims/lme/d514042d-3bf1-44fd-b92a-4f5a50e00000- full textbeam-chunktext/plain14 KB
doc:beam/d514042d-3bf1-44fd-b92a-4f5a50e00000Show excerpt
[Session date: 2023/05/21 (Sun) 00:42] User: I'm trying to get back on track with my daily fitness goals. Can you give me some tips on how to increase my daily step count? By the way, I've been trying to do at least one guided breathing ses…
ctx:claims/lme/b616f43d-9b1b-4e1c-8e42-cd6a2eb4892d- full textbeam-chunktext/plain18 KB
doc:beam/b616f43d-9b1b-4e1c-8e42-cd6a2eb4892dShow excerpt
[Session date: 2023/06/21 (Wed) 01:24] User: I'm looking for some new workout playlists to try out. Can you recommend some high-energy playlists for my cardio days? Assistant: I'd be happy to help you with some high-energy playlists for you…
See also
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