strength training exercises
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strength training exercises has 12 facts recorded in Dontopedia across 3 references, with 3 live disagreements.
Maturity scale
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Other facts (11)
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| Predicate | Value | Ref |
|---|---|---|
| Includes Exercise | Squats | [2] |
| Includes Exercise | Lunges | [2] |
| Includes Exercise | Deadlifts | [2] |
| Includes Exercise | Calf Raises | [2] |
| Targets | core | [3] |
| Targets | glutes | [3] |
| Targets | legs | [3] |
| Targets | feet | [3] |
| Rdf:type | Exercise Category | [1] |
| Rdf:type | Exercise Set | [2] |
| Rdf:type | Exercise Set | [3] |
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References (3)
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doc:beam/1c030d87-f320-4ea3-ac26-e1178d23a053Show excerpt
[Session date: 2023/05/20 (Sat) 16:57] User: I'm trying to get healthier and wondering if you can recommend some exercises that are suitable for people my age. By the way, my parents are getting older too - my mom is 55 and my dad is 58, so…
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doc:beam/078bcba1-4ea9-4621-8351-7cb4af7ab6e4Show excerpt
[Session date: 2023/07/30 (Sun) 22:59] User: I'm looking to find a new route for my Saturday morning cycling group. Can you suggest a 20-mile route around the city that avoids heavy traffic? Assistant: I'd be happy to help you find a new ro…
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doc:beam/5a273ffe-2930-4c9a-95cb-d07fc6f1770cShow excerpt
[Session date: 2023/05/27 (Sat) 10:20] User: I'm training for another charity 5K run coming up and I was wondering if you could give me some tips on how to improve my endurance. By the way, I'm hoping to beat my personal best time of 25:50 …
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