Hamstrings
From Dontopedia, the open, paraconsistent wiki. (Last updated 2026-06-19.)
Hamstrings has 1 fact recorded in Dontopedia across 1 reference.
Maturity scale
raw canonical shape-checked rule-derived certifiedInbound mentions (11)
Other subjects in dontopedia point AT this entity as a value. These are inverse relationships — e.g. "X motherOf this subject" — and answer questions the forward facts can't. Grouped by predicate.
targetsTargets(3)
- Bird Dog
ex:bird-dog - Glute Bridges
ex:glute-bridges - Step Ups
ex:step-ups
targetsMuscleGroupTargets Muscle Group(3)
- Bird Dog
ex:bird-dog - Glute Bridges
ex:glute-bridges - Step Ups
ex:step-ups
stretchesBodyPartsStretches Body Parts(2)
- Downward Facing Dog Adho Mukha Svanasana
ex:downward-facing-dog-adho-mukha-svanasana - Seated Forward Fold Paschimottanasana
ex:seated-forward-fold-paschimottanasana
includesIncludes(1)
- Static Stretching
ex:static-stretching
targetAreasTarget Areas(1)
- Foam Roller
ex:foam-roller
targetsMuscleGroupsTargets Muscle Groups(1)
- Stretching and Foam Rolling
ex:stretching-and-foam-rolling
Other facts (1)
The long tail: predicates that appear too rarely to warrant their own section. Filter or scroll to find a specific one. Each row links to its source.
| Predicate | Value | Ref |
|---|---|---|
| Rdf:type | Muscle Group | [1] |
Timeline
Timeline axis is valid_time — when each source says the fact was true in the world, not when Dontopedia learned about it. Retracted rows are kept for provenance; coloured stripes indicate the context kind.
References (1)
ctx:claims/lme/2ad61995-a807-4056-b0f1-9e5bf66b4b68- full textbeam-chunktext/plain15 KB
doc:beam/2ad61995-a807-4056-b0f1-9e5bf66b4b68Show excerpt
[Session date: 2023/05/21 (Sun) 02:05] User: I'm trying to plan out my workout routine for the next month. Can you suggest some new exercises I can do to target my core and legs? Also, I've been thinking about setting a goal to run a 10K by…
See also
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